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Not at home...

Thursday's workout: 1.5 mi. run (at 7 a.m. Friday)

The rules for eating while training are not difficult. They go a little something like this: if it's gonna make you feel bad when you run, don't eat it!

Okay, so they can be little more complicated than that. But really, how complicated do we need to get with our eating? For example, if burritos make me feel awful when I run, how about I find something else that I like to eat? Or, if we have, say...oh, I don't know...maybe a free hot wings night for work? How about I don't eat 30 of them just because I can?

(And for anyone ready to say "I told you so!" about the pizza last Tuesday, go ahead. All together now...)

My eating is still out of whack. I think I'm not going to really break through until I fix this.

-----
In other news, I had a terribly "out of whack" day yesterday. I just felt out of sorts...out of place...etc. I woke up this morning with the OOPH. (out-of-place hangover) I got my run in, just as planned, and I got to thinking: am I really supposed to feel at home all the time here in this world of sin? Is it not natural to have days of feeling like I don't fit in? Isn't this part of the plan? Is there not a better place I'm supposed to be striving for, partly by remembering that when I'm down here, I'm going to have days like yesterday? Reality check!
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