Ladies and gentlemen, say hello to BodyGlide! This is a substance that is applied much like a deodorant, but is intended to prevent chafing on certain parts of your body due to friction and drying of sweat on your skin. This substance saves long-distance runners many a painful shower after a long run.
As you can see, I own two sticks of BodyGlide. This is because (as any veteran distance runner will tell you) there are two primary areas of your body where the most painful chafing occurs. To keep a PG rating on my blog, I'll simply refer to these areas as: upstairs...and downstairs.
Why the two sticks? I think you can figure that one out on your own.
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Saturday's workout: 5.01 mi. run, 46:29, 9:17 pace
Longest run in three years. Feeling like a million bucks. Also had a revelation on the scale today, which shall be revealed in full on Monday.
Hint: don't put your scale on carpet.
Chafing is unfortunate, and thanks for the PG rating. :)
I'm going to say that a hard floor has lost you at least 2 pounds.
...which means that Lindsay has some catching up to do!
Are you going to continue to share something about every product in your bathroom over the next few weeks? That could get RATHER interesting! Impressive running...saw the weight on FB...wow. Good work!